• ruminaonac

Dealing with grief

Here I've listed some useful information and links to local and national support for anyone dealing with grief or loss.

There is currently a memorial area outside York Minster for anyone wishing to leave flowers or stand/sit and have a quiet moment of reflection, in memory of Sarah Everard.

Please share this with anyone you know who might be struggling. Thanks

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Pancake day

Pancakes and yummy food in general, and their effects on our mental wellness. Plenty of tips in the link below!

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